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How Did I End Up In An Abusive Relationship?

All relationships are complex and challenging and can come with disagreements and squabbles where regrettable things are said and done…

Winning The Battle For Self-Esteem

Self-Esteem is not something you gain by tending to external things like appearance or wardrobe or material posesions; it…

Procrastination Is A Life Killer

Ana and Elaine are back with the Blessed Podcast after a long break. On this show they discuss procrastination and…

Finding Balance Again, Slowly

I remember when I used to train so I would look my best on stage. The life of a competitor…