Winning The Battle For Self-Esteem

Self-Esteem is not something you gain by tending to external things like appearance or wardrobe or material posesions; it is a belief we cling to about ourselves. Others can influence our self-esteem, but we have more control over that than we realize or want to admit sometimes.

Ana and Elaine talk candidly about their personal issues with self-esteem, and the factors that influenced what they believed about themselves, how they regained their self-esteem and the steps they take to protect it.

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