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It’s been close to two weeks now and with all of us off our schedule it’s very tempting to eat for comfort and skip home workouts. Elaine and I...
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We are stuck at home with no place to go and like everyone else on the planet, and I can finally say that without exaggerating, we don’t know how...
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In the midst of all this panic stemming from corona virus concerns, we talk about what you can do to prepare and to avoid letting fear and panic take...
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Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents...
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My sister Lulu joins me for this show to talk about her her long and difficult road through infertility and loss and how she had to fire doctors and...
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It’s something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad. It’s about perspectives and we discuss how...
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Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously. Inspired by an inspirational meme they share their life experiences and the choices they...
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Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying...
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In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen....
It’s been close to two weeks now and with all of us off our schedule it’s very tempting to eat for comfort and skip home workouts. Elaine and I...
We are stuck at home with no place to go and like everyone else on the planet, and I can finally say that without exaggerating, we don’t know how...
In the midst of all this panic stemming from corona virus concerns, we talk about what you can do to prepare and to avoid letting fear and panic take...
Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents...
My sister Lulu joins me for this show to talk about her her long and difficult road through infertility and loss and how she had to fire doctors and...
It’s something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad. It’s about perspectives and we discuss how...
Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously. Inspired by an inspirational meme they share their life experiences and the choices they...
Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying...
In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen....