• Stop And Smell The Roses

    The world has exposed us to something that we’ve never done before. This quarantine has caused us to go back to a more simpler time and more wholesome lifestyle. If we don’t take that for granted, and really use this time to enjoy the simpler things in life and...
  • Still Modeling At Fifty-Six

    Elaine did a photoshoot a couple days ago just a few weeks from her fifty sixth birthday.  She has been a part of the fitness industry for most of her adult life and an icon in the sport since the early 2000’s, a place where youth and beauty are...
  • Living The Four Agreements

    Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents us from being ultimately happy and fulfilled. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can...
  • Getting Out Of An Abusive Relationship

    In this third episode of a three part series on abusive relationships Ana Tigre and Elaine Goodlad talk about the process of getting out of an abusive relationship and starting a new and free life.   You can listen to episode one and two of this series. This podcast...