It's something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad. It's about perspectives and we discuss how we manage those perspectives. My
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Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously. Inspired by an inspirational meme they share their life experiences and the choices they made
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Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying and getting the most out of life and even
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In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen. My Website Anatigre.com This
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After switching to a whole-food plant-based diet, Ana Tigre and Elaine Goodlad sit down to talk about how it is working and the issues they have experienced. This podcast is brought to you by
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In this third episode of a three part series on abusive relationships Ana Tigre and Elaine Goodlad talk about the process of getting out of an abusive relationship and starting a new and free life.
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Ana and Elaine continue with part two of their three podcast series on Abusive Relationships with this episode where they discuss why they stayed in abusive relationships even after they realized
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All relationships are complex and challenging and can come with disagreements and squabbles where regrettable things are said and done in the heat of the moment. It's not uncommon that people
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Self-Esteem is not something you gain by tending to external things like appearance or wardrobe or material posesions; it is a belief we cling to about ourselves. Others can influence our
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Ana and Elaine are back with the Blessed Podcast after a long break. On this show they discuss procrastination and how they and many others buy into excuses to justify procrastination. It was time