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It’s been close to two weeks now and with all of us off our schedule it’s very tempting to eat for comfort and skip home workouts. Elaine and I talk about what we need to do to get past this and make good use of the time we have....
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We are stuck at home with no place to go and like everyone else on the planet, and I can finally say that without exaggerating, we don’t know how long this will last or how it will end. The easy thing to do is focus on the negative, get...
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In the midst of all this panic stemming from corona virus concerns, we talk about what you can do to prepare and to avoid letting fear and panic take over (Serenity prayer). We can only do what we can, the rest is out of our control. We must have...
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Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents us from being ultimately happy and fulfilled. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can...
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My sister Lulu joins me for this show to talk about her her long and difficult road through infertility and loss and how she had to fire doctors and dismiss protocols in order to get pregnant (without IVF) and become the mom of a healthy baby boy. She shares...
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It’s something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad. It’s about perspectives and we discuss how we manage those perspectives. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the...
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Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously. Inspired by an inspirational meme they share their life experiences and the choices they made and the decision to stop chasing butterflies and focus on their calling. My Website Anatigre.com This podcast is brought...
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Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying and getting the most out of life and even reaching our full potential. My Website Anatigre.com This podcast is...
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In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the Blessed Podcast on iTunes...
It’s been close to two weeks now and with all of us off our schedule it’s very tempting to eat for comfort and skip home workouts. Elaine and I talk about what we need to do to get past this and make good use of the time we have....
We are stuck at home with no place to go and like everyone else on the planet, and I can finally say that without exaggerating, we don’t know how long this will last or how it will end. The easy thing to do is focus on the negative, get...
In the midst of all this panic stemming from corona virus concerns, we talk about what you can do to prepare and to avoid letting fear and panic take over (Serenity prayer). We can only do what we can, the rest is out of our control. We must have...
Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents us from being ultimately happy and fulfilled. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can...
My sister Lulu joins me for this show to talk about her her long and difficult road through infertility and loss and how she had to fire doctors and dismiss protocols in order to get pregnant (without IVF) and become the mom of a healthy baby boy. She shares...
It’s something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad. It’s about perspectives and we discuss how we manage those perspectives. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the...
Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously. Inspired by an inspirational meme they share their life experiences and the choices they made and the decision to stop chasing butterflies and focus on their calling. My Website Anatigre.com This podcast is brought...
Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying and getting the most out of life and even reaching our full potential. My Website Anatigre.com This podcast is...
In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the Blessed Podcast on iTunes...